Welcome to the Wrestling Lab

The Wrestling Lab is a one-of-a-kind wrestling development program that uses data analytics to support the growth of wrestlers. Our training programs focus on individualized technique development and refinement. We work with youth through adult. No matter where you are in your wrestling journey, we can provide you with effective opportunities to learn and grow. 

Training Programs - Register Now!

 

Technique Workshops

6 sessions - $180

Monday's and Wednesdays 6-7pm

Location: The New BA Wrestling Center, 5130 Crookshank rd, Cincinnati, OH 45238

All payments in person - Cash or Check

Upcoming Workshops!

Front-headlock Series

Monday's and Wednesday's, January 11th-27th

To register, call or email Steve at

(513) 823-8386

steve@thewrestlinglab.com

Handfighting Essentials

Monday's and Wednesday's, February 1st-17th

To register, call or email Steve at

(513) 823-8386

steve@thewrestlinglab.com

Private Lessons

Single - $50

Package of 5 - $225

Package of 10 - $425

Location: The New BA Wrestling Center, 5130 Crookshank rd, Cincinnati, OH 45238

All payments in person - Cash or Check

 

To register, call or email Steve at

(513) 823-8386

steve@thewrestlinglab.com

Open Mats

Single Session - $10

Monthly pass - $30

Location: The New BA Wrestling Center, 5130 Crookshank rd, Cincinnati, OH 45238

All payments in person - Cash or Check

 

Walk-ins welcome

To register ahead, call or email Steve at

(513) 823-8386

steve@thewrestlinglab.com

What gets measured gets done

You're willing to do the work to become great wrestlers. Question is, how do you get there?  Should you focus on single leg finishes or scoring from the front headlock; should you practice defending tilts or escaping leg rides? At the Wrestling Lab, we'll regularly measure your development to help you understand exactly where you're at in your wrestling journey. Equipped with this data, you'll be able to make informed decisions on what skills you should work on, and when.
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