Choose your program below. All Wrestling Lab programs provide supplemental training — athletes continue to wrestle and compete for their school or home program. Wear your schoosl singlet, show pride in your community!
Prepare for the season with 7 weeks of focused preseason training at The Wrestling Lab! This program is designed for boys and girls in grades 1–8 who want to sharpen their technique, build confidence, improve match strategy, and develop a winning mindset before the season begins.
The series runs October 6–November 24 and includes 15 total training sessions with small-group instruction limited to 20 wrestlers per session.
Grades 1–4: 5:30–6:45 PM
Grades 5–8: 7:00–8:15 PM
We kick things off with our Season Open House on Tuesday, October 6. There will be no practice Thursday, October 8 (Canfield Schools Conference Night), with a special practice added on Sunday, October 11. The regular Tuesday/Thursday schedule will continue after that.
Registration includes a Wrestling Lab T-shirt, Preseason Prep & Mindset Journal, mindset training, and up to five individual preseason match reviews with personalized coaching feedback.
Early Bird Registration: $300 through October 1
Regular Registration: $360 beginning October 2
Spots are limited to keep training focused, individualized, and high quality.
Train Different. Wrestle Better. Excel Together.
15 Practices • 7 Weeks • Small Groups
Week 1 — Takedowns I
Week 2 — Takedowns II
Week 3 — Top Wrestling I
Week 4 — Top Wrestling II
Week 5 — Defense & Escapes
Week 6 — Drill Like a Champion
Week 7 — Intensity / Season Prep
We cannot guarantee partners so bring a friend your size and train together. Iron Sharpens Iron.
All preseason members recieve 15% discount to our In season training pahse, Sunday Night lives and other preseason camps. Discount Code will be sent after registration.
Not Sure if the Lab is right for you? Drop in Either October 6th or October 8th during our Open House dates for $20 and give us a try. This is for a one time trial use. Anyone who registers for the preseason training program after the drop in trial will be credited back their $20 drop in fee.
October 31–November 1, 2026 | $65
Spend Halloween Weekend at The Wrestling Lab! This two-day camp combines high-energy technique, takedown challenges, situational wrestling, competitive games, and live match opportunities. Saturday is all about technique and drilling, while Sunday puts those skills to the test with live wrestling and coaching feedback.
Grades 1–8 • Limited to 20 wrestlers • $65 includes both days
We cannot guarantee partners so bring a friend your size and train together. Iron Sharpens Iron.
Saturday November 7- 9 am to 11 am- Kids and Parents together. Learn on the mat together.
Sunday November 8- 9 am to 11:00 am- Kids on their own.
Now accepting Kindergartners!
Grades K–3 • Less Than 2 Years Wrestling Experience
Parents join us on the mat to learn along side your athlete.
Perfect for new wrestlers and families. Parents participate and develope a better understanding of wrestling and how to help your young athlete.
Stance & motion
Basic takedowns
Top & bottom fundamentals
Escapes
Wrestling positions
Confidence
Saturday November 14- 9 am to 11 am
Sunday November 15- 9am am to 11 am
Girls • Grades 1–8 • All Experience Levels
$65 per wrestler
Limited to 20 Wrestlers
Technique • Fundamentals • Live Situations • Confidence • Preseason Preparation
We cannot guarantee partners so bring a friend your size and train together. Iron Sharpens Iron.
November 27, 2026 | $50
Ate big? Now it’s time to train! The Black Friday Turkey Burp Camp is a fun, high-energy post-Thanksgiving workout featuring technique, drilling, takedown challenges, situational wrestling, live competition, and plenty of opportunities to work off that Thanksgiving dinner.
Grades 1–8 • Limited spots available • $50 per wrestler
We cannot guarantee partners so bring a friend your size and train together. Iron Sharpens Iron.